University of Manitoba

PERS 1200 Physical Activity, Health and Wellness

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An examination of the importance of physical activity for health and wellness, theories and determinants of health promoting behaviours, and strategies for promoting health behaviours. Examination of the benefits of physical activity for health and wellness, the present and recommended levels of physical activity, the factors influencing participation in physical activity, and individual organizational and national interventions for increasing physical activity. May not be held for credit with PHED 1200 (057.120)

Course Details

Degree

Credit Hours

3

Sessions

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